PTSD

Hello. My name is Lindsay Sands and I have over 35 years of experience of working for the NHS in community services.

Rita initially came from a background in training and development, as well as over nine years experience of working as a therapist in private practice, before training as a Human Givens practitione

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

My practice is now entirely online, and therapy sessions can be booked UK-wide on Zoom, Skype, Facetime or the telephone.

I am willing to travel to see clients, I practice largely from the Dublin Human Givens Centre in the southside of the city (Dun Laoghaire) but am also happy to accommodate clients on the northside

Twenty first century life can be challenging, stretching our resources to the limit which can lead to stress, anxiety, phobias, anger, trauma or depression.

I feel fortunate to have been able to combine an enjoyable career in Human Resource Management (within the public, private and voluntary sectors) with psychotherapy and counselling, working for man

I have enhanced DBS disclosure. I work from home and in a clinic setting. I am happy to travel to see clients in the London areas.

I am inspired and fascinated by people, especially how they can learn to flourish, thrive and feel at ease in a world that is constantly changing.

Joy's background is in community development and she has worked with individuals and groups all her adult life.