Sleep Problems

I am passionate about helping people live their best, most fulfilling, most enjoyable and meaningful lives possible.

I have over 30 years’ experience working with people who have mental health difficulties.

I initially trained and qualified as a Counsellor in Psychodynamic and Humanistic and CBT. After doing just one course with Human Givens I saw and realised how effective this method was.

– I have over 20 years experience working in the area of social care - in family support service, intellectual disability services and leaving care.

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.

"My aim is to help people understand where their experience of life is coming from so that they can reconnect with their innate well-being."

I approach all of my responsibilities with compassion, discipline and diligence based on the firm foundations of creativity, knowledge and expertise.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

After 28 years working & studying in the Health & Social Care sector Carmel set up her own wellbeing practice in 2016.