Stress

Hello, I’m Mike. Since 1990, I have worked as a music teacher and freelance musician.

Positive change is a counselling and coaching practice in Leicestershire to help people achieve a brighter future with a positive state of mind.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

These are some of the things people may be thinking or saying when they decide to seek professional support: 

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

No longer a HGI member

Iris has over 20 years' experience as a registered nurse in the acute medical area. She is now running a private counselling practice in Cavon/Meath area.

Lynda has worked for the NHS for 20 years. She has helped to develop mental health services ranging from a forensic secure unit to older peoples services.

Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.