Trauma

These are some of the things people may be thinking or saying when they decide to seek professional support: 

I am a fully qualified HG counselor /psychotherapist.

With a background in Holistic medicine and as a Yoga teacher, I have always enjoyed helping people and now as a dedicated Human Givens Therapist I am able to reach out to an even wider cliental.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

For as long as I can remember i have been interested in and curious about people. I have also always found meaning in work which has centered on hearing people’s stories. 

I  am a practising counsellor in Human Givens Therapy with many years experience covering all areas of emotional health and wellbeing.

As an experienced Human Givens Therapeutic Coach, I can support you in making the changes you wish for.

The most rewarding thing about using this approach is being able to make a difference and give hope.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.