Your Nearest Human Givens Therapist

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.

Sandra has experience of helping people with a wide range of personal difficulties and is keen to provide practical support that helps people feel better quickly and effectively.

I am both a fully qualified Human Givens Practitioner and Medical Doctor with over 20 years of experience. I am based in Shropshire (UK).

Following early retirement from professional sport, I began a career in the education sector where I have been a qualified teacher for the last fourteen years.

I am a fully qualified and passionate Human Givens psychotherapist, experienced in helping people to quickly escape emotional distress and find their own unique path to feeling well.

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

Have lived and worked in central Cambridge, for 25 years.

I am an experienced psychotherapist and counsellor able to help with a variety of emotional and psychological difficulties.