I have been inspired by the effectiveness of the Human Givens methods and have witnessed how this therapy has brought quick and long-lasting help to people who are struggling.
I will work with you from the very first session, and in as few sessions as possible, to:
Help you relax
Reduce difficulties and stress in your life
Help you set some goals that are achievable and stress-reducing
Aid you to take back control of your life.
I see clients in private practice from my home and also from the Sligo Arts Psychotherapy Centre in Sligo. www.sligoartspsychotherapy.com