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My name is Jessica Chesterman. I am a Human Givens Psychotherapist HG,Dip.P with the Human Givens Institute and I have 15+ years experience in corporate enterprise sales.

Would you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.

Extensive experience as a mental health practitioner - worked in NHS for over 25 years in variety of settings. Committed to ongoing Continuous Professional Development and Life-Long Learning.

20 years ago I set out to build a professional, ethical business based on integrity and value.

I am a mature and experienced counsellor using the Human Givens Solution Focused approach and specialising in anxiety and trauma.

I have a background in teaching children in primary schools and teenagers / young adults in language schools.

** Currently not taking on new clients or supervisees ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Since re-training as a psychotherapist between 2015 and 2016, I have built up a successful private practice.

Some of us were never taught the skills we needed to manage our mental health when events, no matter how small or insignificant they feel, or how large and overwhelming they are, occur.