20 years ago I set out to build a professional, ethical business based on integrity and value. Providing bespoke services to meet the needs of my clients be they individuals, groups, organisations or corporate in a results driven & affordable manner.
I had studied many models of counselling and psychotherapy but always found that despite their sometimes amazing claims “one size does not fit all”. When I discovered the Human Givens approach it answered all the previously unanswered questions for me.
Since becoming a Human Givens psychotherapist I have been above to create bespoke packages for my clients that address their particular areas of concern in a cost efficient but effective manner as the approach is brief, solution focused and results driven.
I am passionate in supporting people from all walks of life to overcome challenge and develop resilience to meet the demands of our ever-changing personal and professional lives!
I am confident that it is the Human Givens approach that has enabled me to reach individuals and groups who have previously resisted support and that simply asking them what they need and supporting them in meeting those needs triumphs every time over telling them what to do!
It also goes without saying that living by the Human Givens approach personally supports me in maintaining and sustaining balance in a world of constantly moving goalposts!
The key areas I specialise in include:
- Confidence / Self Esteem Building
- Managing Emotions / Building Resilience
- Managing Change Stress / Anxiety and Depression
- Surviving Sexual / Emotional Abuse
- Rebuilding after major life change
- Relationship Coaching
- Careers / Employability /I nterview Coaching