Trauma

Until recently I was the CEO of a specialist mental health charity, which I set up and managed for over ten years, working with clients who suffer from trauma, anxiety, depression and problems mana

My psychotherapy style is characterized by warmth and humour.

Enhanced DBS certification.

Previous experience: nine years full time experience as a psychotherapist in NHS primary care.

I first came across the Human Givens model, after the completion of my doctoral schooling in the San Francisco Bay area.

As the saying goes, two heads are better than one, so let's get our heads together!

Alex is a qualified and highly experienced psychotherapist who has helped many hundreds of individuals move forward from periods of difficulty in their life.

If you're feeling overwhelmed, stuck, stressed or like you've lost the joy and motivation you used to have, then let's talk.

I am a human givens therapist with a background as an NHS midwife, private antenatal educator and hypnobirthing practitioner. I have specialized in birth trauma, depression and anxiety for parents and healthcare professionals, but am currently expanding to specialize in addiction and bereavement. I will take NHS referrals and am based in Horsham for face to face clients, however, I will also accept online clients. I also have an enhanced DBS which allows me to work with adolescents.

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

I help busy professionals repair & protect their relationship, working mainly with people who are married or in a long-standing relationship that was once good but is now struggling. I offer sessions  both to individuals seeking to improve their relationship or marriage, & to couples (gay or straight)- now online or by phone only. I use an evidence-based, solution-focused approach & offer unrushed sessions of caring, confidential and practical help & support. I recently wrote a book aimed at helping couples in crisis; 5 Steps to lasting love: an evidence-based guide to protecting & repairing your relationship.