Trauma

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Since re-training as a psychotherapist between 2015 and 2016, I have built up a successful private practice.

For the last ten years I have worked with individuals and groups in both creative and counselling capacities in a variety of settings including adult inpatient mental health rehabilitation, Child a

Having seen a close friend benefit greatly from receiving Human Givens Therapy I decided to become a therapist.

I have been a secondary school teacher since 2003 and in recent years have become acutely aware of the increase in mental health issues for young people.

I have always had a genuine interest in helping and supporting people.

I am a paediatric nurse and qualified school nurse with many years of experience working with children, young people and their parents in and around London.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I am a fully qualified Human Givens Therapist working with adults in the counselling practice at Suffolk Mind in Bury St Edmonds.

I became a fully qualified Human Givens Psychotherapist in 2006. And have been running a very busy private counselling practice in Manchester for 11 years.