Trauma

I am inspired and fascinated by people, especially how they can learn to flourish, thrive and feel at ease in a world that is constantly changing.

I am passionate about helping people live their best, most fulfilling, most enjoyable and meaningful lives possible.

I specialize in PTSD, Trauma and Anxiety.

Do you need a fast and solution focused way forward to overcome emotional or physical difficulties?

Do you need help to make positive changes in your life? 

I have over 25 years experience in mental health and well-being.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

Would you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.

Alongside a successful career in Business IT, I have been studying and working part-time in mental health since 2009. I spent six years working with the NHS in a trauma psychotherapy service.