Couples

As a registered psychotherapist, I work with children, young adults, whole families and older adults.  No matter what stage in life a client is at, if their mental health needs attention, each feel

I work with organisations as well as individuals in managing stress and developing healthy, motivated staff.

Having been in private practice as a Human Givens therapist for the last four years, I have been honoured to witness the dramatic changes that this therapy has been able to provide.

Collaborative, supportive and practical therapy.

I enjoy helping people move as quickly as possible from difficult times towards a sense of wellbeing in life. The solution-focused approach of Human Givens Therapy serves this brilliantly.

"If you change the way you look at things, the things you look at will change."

With 26 years of experience working with the public and qualifying as a human givens therapist in 2019.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I have been inspired by the effectiveness of the Human Givens methods and have witnessed how this therapy has brought quick and long-lasting help to people who are struggling.

Experienced with addictions, eating disorders, and trauma.  I have a private practice in a dedicated, multi-disciplinary holistic clinic for clients in Leinster or Munster.