Confidence

The Human Givens approach focuses on what people need in their lives to be emotionally healthy and on how these needs can be better met.

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

I am a Human Givens Therapist with a background of business, training and communications.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.

I believe in people's capacity to change, grow and discover parts of themselves, that for many reasons they have not been able to see. I work with people to change the narrative of their circumstances, into the story they want to share with the world. I can aid you in whatever this journey looks like for you.