Confidence

The Human Givens approach focuses on what people need in their lives to be emotionally healthy and on how these needs can be better met.

I have over 15 years of experience as a psychotherapist, counsellor and coach, working in both the corporate world and in private practice.

Carmen is an experienced and established Human Givens therapist - a co-founder of the Just What

"My aim is to help people understand where their experience of life is coming from so that they can reconnect with their innate well-being."

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

I work with children, adults and couples from my home in a dedicated, relaxed therapeutic setting.

For many years, I have enjoyed helping people to learn and to develop their skills and understanding.

Now working completely online and so accessible across the UK using your computer, tablet or mobile.

I’m primarily focusing on helping women struggling with stress, anxiety and depression regain balance and happiness in their lives.

Martin holds a B.A. (honours) in Psychology from University College Dublin, advanced certifications in Clinical Hypnotherapy and a Higher Diploma in Human Givens Psychotherapy.