Panic Attacks

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

LAPSED MEMBER

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

Jenny has a private practice in the village of Burwell where she offers face to face counselling.

I was very privileged to work for 13 years in Torfaen & Blaenau Gwent MIND as the Counselling Service Manager / Counsellor / HG Therapist and have extensive experience in counselling people in emotional distress.

Corinne works primarily with the human givens approach due to it's proven speed and effectiveness. She also uses CBT, mindfulness and visualisation when appropriate.

Jeannette has been in practice since January 2003, working under the business name of 'Inner Harmony'.

When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves, so they can suffer from distressing feelings of insecurity, distress

With 35 years of experience in a variety of settings, I am a fully-qualified and registered Human Givens therapist.