Stress

Thank you for visiting my page.

I have been a secondary school teacher since 2003 and in recent years have become acutely aware of the increase in mental health issues for young people.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

Caroline provides practical and effective support to enable people to feel better and move on with their lives as quickly as possible.

My aim is to work collaboratively with you to explore your needs and goals, giving you the support and focus needed to meet them.

Jenny currently runs a part-time practice from her home in Malton near York and conducts sessions both online and face-to-face.

I am optimistic that many more people can achieve a balanced and happy life with the correct support and see Human Givens as a wonderful step in this journey.