Your Nearest Human Givens Therapist

Having seen a close friend benefit greatly from receiving Human Givens Therapy I decided to become a therapist.

Overwhelming emotions and anxiety are almost always the result of life becoming too complicated and challenging.

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

I have had many years professional experience working alongside people during challenging periods in their lives and began work in the NHS over 30 years ago as a music therapist.

I am a human givens therapist with a background as an NHS midwife, private antenatal educator and hypnobirthing practitioner. I have specialized in birth trauma, depression and anxiety for parents and healthcare professionals, but am currently expanding to specialize in addiction and bereavement. I will take NHS referrals and am based in Horsham for face to face clients, however, I will also accept online clients. I also have an enhanced DBS which allows me to work with adolescents.

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

It is in the nature of life to throw up challenges, and it is only human to need a little help from time to time.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.