Catriona Mason
Registered Member, MHGI
Registration No. 184577
About me
Feeling overwhelmed by the world at the moment? Have you reached the point where you need support now? Do you want to feel better and back in charge of your life quickly?
My aim is to get you feeling like yourself again as effectively as possible.
How can I help ?
I have a diverse, holistic background, knowledge and experience in the field of health. I have an intuitive and integrated understanding of the mind/body connection and how our physical state directly impacts on our emotional well-being.
Using the HG approach I will endeavour to support my clients to restore balance in their lives and feel better quickly using their own resources to build stronger resilience for the future and enabling them to manage their lives more effectively, calmly and feeling more in control.
My speciality is women’s health from menarche to menopause but particularly perinatal mental health. (I can cover all areas of perinatal mental health, including fertility treatment trauma, breast feeding trauma, tokophobia; stress and anxiety around premature birth and baby illness; pregnancy loss and baby loss.) However I welcome all enquiries from anyone in need of emotional support with the aim of treating clients as quickly and as efficiently as possible.
About myself
I am a registered HG Therapist. I am a qualified mental health nurse, general adult health nurse and registered Midwife with the NMC. I am also a graduate in Social Anthropology and an experience and qualified yoga teacher.
As a therapist I work in all area of mental health. My area of special interest is in perinatal mental health. This encompasses areas of difficulty during the antenatal period, during birth and after the birth without limit to how many years after the event.
I also work with our frontline workers supporting paramedics, fire fighters, nurses and teachers. I am a registered and approved therapist with PTSD Resolution Charity who support veterans with Post Traumatic Stress disorder.
I work in Primary Health in two GP surgeries for West Sussex Mind charity.
I work in my own private practice from my rooms at my home and my consulting rooms in Worthing and Brighton. I work in person and online so location is not an issue.
Qualifications
HG.Dip.P RMN RGN RM Bsc(Hon) BA(Hons)
Professional Memberships
NMC PIN 83A1659E HGI Reg no. 184577
Testimonials
"I would recommend Catriona unreservedly, she provides, in a safe space, a real opportunity to change your life, in a lovely calm environment where trust and professionalism are at the heart of what can be achieved through Human Givens. I feel like the advances I have made internally now affect how I react to the negative influences I have had in the past and feel they no longer have any power over me. I have been given the tools to be able to continue the work that Catriona and I have worked on in our sessions and am now able enjoy life on a whole new and positive level. Thank you.”
"Cat has an ability to understand and hear what I said when I didn’t even know what I was trying to say was astonishing. Cat has a gift. Her ability to hone in on what mattered to me and empower me to learn and grow with each session has been life changing. I felt that I was barely surviving and my job would be the death of me. In just a few short months I have grown professionally and personally. My mental and physical health are better than ever and I am completely and utterly thriving. Cat has facilitated my upgrade and I’m the best version of me, ever! Thank you"
“I really can’t thank you enough for all your time and work. I really feel that I wouldn’t be the mummy I am now without you input and guidance. Honestly, therapy was the best thing I could have done for my family”.
"Thanks to Catriona I am no longer a victim to the PTSD that plagued my life. The Rewind Technique worked and it worked fast! This coupled with Catriona’s uplifting personality and sincere devotion to her work, I am now free from the pain of the past and look forward to a brighter future “
"The tools and skills you have given me have and will continue to change my life. When I first started therapy I was at my lowest point, a new mum and struggling with my anxiety and PTSD but with your help I now have the tools to effectively manage and support my mental health. I’ll be forever grateful for all that you have done “
