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I have recently secured success with couples counselling both at my practice in my hometown of Woburn Sands, Buckinghamshire and at the Berkeley Centre Health in Clifton, Bristol.

After a successful career in financial services and a break to bring up my children (one of which has special needs) I chose to retrain as a Human Givens Therapist.

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I believe we all have the power to achieve meaningful change in our lives, and I can help you activate your own strengths to create the positive changes you want.

Alison's aim is always to help clients take back control of their lives quickly and effectively.

Julia believes we are all born with gifts and talents but a lot of us don't know how to access these and bring them to life.

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.

HOW CAN I HELP YOU?