Telephone

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

I believe in people's capacity to change, grow and discover parts of themselves, that for many reasons they have not been able to see. I work with people to change the narrative of their circumstances, into the story they want to share with the world. I can aid you in whatever this journey looks like for you.

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist

Health, finances, relationships, career, family, fitness and unexpected change – life can get complicated.

Tony's practice is from his farmhouse home in a lovely peaceful setting, which includes parking and easy access. He will also travel to clients up to an hour away (charging mileage).

Elizabeth is an experienced counsellor and psychotherapist (over 10 years) and is able to support with many kinds of emotional and psychological situations.  Her aim is to get you back to happy liv

Hello, I’m Mike. Since 1990, I have worked as a music teacher and freelance musician.

Síle has worked in education for almost thirty years.

"If you change the way you look at things, the things you look at will change."

My passion is embodiment and healing the effects of trauma.