Face to Face

I initially trained and qualified as a Counsellor in Psychodynamic and Humanistic and CBT. After doing just one course with Human Givens I saw and realised how effective this method was.

I have worked as a GP in the NHS for 29 years. In that time I have witnessed increasing problems of anxiety and stress.

I have a long history of working with people to support their development and am skilled in helping people overcome difficulties to lead fulfilling lives.

Claire has a calm, considered approach and offers you the space to explore what has brought you to seek therapy.

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

Are you going through personal difficulties or struggling to cope with a stressful situation? Has life become overwhelming? 

Jo's passion is to help us understand and have better insight into what may be going on for us if we experience difficulties with our mental health, and most importantly what we can do about it.

I have always been interested in people and how each one of us behaves differently when we are faced with certain difficulties that life can sometimes present.

Helen has a special interest in working with adolescents and young people who are struggling with anxiety and depression.