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Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

Currently working in private Education setting working with adolescents. Prior work with university students as a Mental Health advisor and support worker.

I work with adults and young people and am fully DBS checked and insured.

Emily is currently not taking on any new clients.

I was very privileged to work for 13 years in Torfaen & Blaenau Gwent MIND as the Counselling Service Manager / Counsellor / HG Therapist and have extensive experience in counselling people in emotional distress.

I have 18 years’ experience, working with children, adolescents and their families in a therapeutic capacity within a variety of educational and supportive settings, including private practice.

I have worked in NW London with young people in a charity I co-founded and later on with the ministry of defence.

Rita initially came from a background in training and development, as well as over nine years experience of working as a therapist in private practice, before training as a Human Givens practitione

My aim is to help my clients to feel better fast using the powerful and effective combination of psychotherapeutic techniques that are incorporated in the Human Givens approach.

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.