Your Nearest Human Givens Therapist

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

I’ve developed my therapy practice based in Tonbridge since 2001.

Iris has over 20 years' experience as a registered nurse in the acute medical area. She is now running a private counselling practice in Cavon/Meath area.

Jenny has a private practice in the village of Burwell where she offers face to face counselling.

Some of us were never taught the skills we needed to manage our mental health when events, no matter how small or insignificant they feel, or how large and overwhelming they are, occur.

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

My goal is to help clients make positive changes to their lives.

The Grove Clinic offers a comfortable and discreet setting, enabling clients to enjoy a relaxed atmosphere where we promise solution-focused help in the minimum possible number of sessions.

I know how daunting it can seem at times to move forward in life when you are feeling stuck and overwhelmed.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you.