Your Nearest Human Givens Therapist

For over 25 years I have worked therapeutically with adults and children alike, helping them find a sense of inner peace, ease, joy, and hope so they can live freely and fully.

If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Thank you for visiting my page.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

I have a long history of working with people to support their development and am skilled in helping people overcome difficulties to lead fulfilling lives.

Collaborative, supportive and practical therapy.

I am a Human Givens Therapist with a background of business, training and communications.

As the saying goes, two heads are better than one, so let's get our heads together!

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.

I have been a Human Givens Practitioner since 2002. As well as seeing clients privately I am an affiliated counsellor for Cic, PTSD Resolution and Red Poppy.