Trauma

Are you ready to make a change? ... Are you looking for supportive therapy that's approach is backed by scientific findings? ...

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I work with people from all walks of life with regards to their mental health and wellbeing, from teenagers through to seventy plus year olds.

Extensive experience as a mental health practitioner - worked in NHS for over 25 years in variety of settings. Committed to ongoing Continuous Professional Development and Life-Long Learning.

Lynda has worked for the NHS for 20 years. She has helped to develop mental health services ranging from a forensic secure unit to older peoples services.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

I have a background in teaching children in primary schools and teenagers / young adults in language schools.

After working in a social role with Education Welfare, Youth Offending Teams and Family Group Conference organisations, I trained in the Human Givens (HG) approach and qualified in 2003, achieving

With 30 years working and studying in the Health & Social Care sector Carmel now practices as a HG Therapist.

I have spent more than 20 years working for charities, supporting service users with trauma, anxiety, addictions, homelessness and involvement in the criminal justice system.