Trauma

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

Claire has a calm, considered approach and offers you the space to explore what has brought you to seek therapy.

With a practice in central London and rural Suffolk, I have extensive lifelong experience of supporting those suffering with poor mental health including the most severe conditions.

The area I have specialised in, for over a decade, has been in providing counselling (for trauma, anxiety, depression, addictions and relationship issues), to the military and veterans, firstly wor

I am a fully qualified HG counselor /psychotherapist.

With a background in Holistic medicine and as a Yoga teacher, I have always enjoyed helping people and now as a dedicated Human Givens Therapist I am able to reach out to an even wider cliental.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

For as long as I can remember i have been interested in and curious about people. I have also always found meaning in work which has centered on hearing people’s stories. 

Des has been a business consultant, and latterly business coach, for more than 20 years. He received an OBE in 2004 for services to industry.