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Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

Rosie has worked therapeutically for over 10 years and during that time has had the privilege of supporting individuals from a wide variety of backgrounds and experiences, she is known for her spec

Health, finances, relationships, career, family, fitness and unexpected change – life can get complicated.

Alison's aim is always to help clients take back control of their lives quickly and effectively.

Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.

Alison qualified as an Occupational Therapist in 2001 and since this time she has worked in a variety of health fields.

I am a fully qualified and passionate Human Givens psychotherapist, experienced in helping people to quickly escape emotional distress and find their own unique path to feeling well.

Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.