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Whatever challenges, distress or difficulties you have experienced in the past or are facing now, you are capable of achieving and deserving of a life that works for you.

"If you change the way you look at things, the things you look at will change."

For over 25 years I have worked therapeutically with adults and children alike, helping them find a sense of inner peace, ease, joy, and hope so they can live freely and fully.

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

I am both a fully qualified Human Givens Practitioner and Medical Doctor with over 20 years of experience. I am based in Shropshire (UK).

I am a paediatric nurse and qualified school nurse with many years of experience working with children, young people and their parents in and around London.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I work with adults and young people and am fully DBS checked and insured.

Extensive experience as a mental health practitioner - worked in NHS for over 25 years in variety of settings. Committed to ongoing Continuous Professional Development and Life-Long Learning.

20 years ago I set out to build a professional, ethical business based on integrity and value.