Bereavement

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

Paul is a qualified Human Givens Psychotherapist and has over 25 years’ experience in various roles of supporting, mentoring and coaching people struggling with their mental and emotional health.

Elizabeth is an experienced counsellor and psychotherapist (over 10 years) and is able to support with many kinds of emotional and psychological situations.  Her aim is to get you back to happy liv

With 30 years working and studying in the Health & Social Care sector Carmel now practices as a HG Therapist.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

No longer a HGI member

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.