Phobias

Patrick grew up in the East Anglian countryside and has always loved being close to nature.

Whilst working with a group of clients, all of whom were living with a Physical and/or Sensory Disability, made me realise the strong connection between the Mind and the Body, and how by getting ou

As a registered nurse and health visitor of 35 years, 22 of those in the Army, Deborah has seen first-hand the effects that emotional problems and traumatic events can have on individuals and their

Do you need a fast and solution focused way forward to overcome emotional or physical difficulties?

Do you need help to make positive changes in your life? 

With 35 years of experience in a variety of settings, I am a fully-qualified and registered Human Givens therapist.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

I am a Human Givens Therapist with a background of business, training and communications.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

My practice is now entirely online, and therapy sessions can be booked UK-wide on Zoom, Skype, Facetime or the telephone.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.