Phobias

Sandra has experience of helping people with a wide range of personal difficulties and is keen to provide practical support that helps people feel better quickly and effectively.

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

Jo's passion is to help us understand and have better insight into what may be going on for us if we experience difficulties with our mental health, and most importantly what we can do about it.

I am a fully qualified Human Givens psychotherapist who sees clients at my private practice at home. When appropriate, I can do home visits and walk and talk or online sessions.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

I’ve developed my therapy practice based in Tonbridge since 2001.

Angie has 14 years experience of working with people with a variety of problems ranging from mild anxiety and low self esteem through to depression, health issues, post traumatic stress disorder, schizophrenia, bi-polar disorder, weight issues and other varied issues.

I spent 11 years working as a reflexologist prior to training in the human givens approach.

I have a background in teaching children in primary schools and teenagers / young adults in language schools.