Anxiety

Gail has a real enthusiasm for this positive approach to counselling.

The majority of my professional life has been underpinned by a love of learning in all its guises! Sometimes the lessons to learn are challenging, other times a joy.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

I have a long history of working with people to support their development and am skilled in helping people overcome difficulties to lead fulfilling lives.

When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves, so they can suffer from distressing feelings of insecurity, distress

I am a fully qualified Human Givens psychotherapist.

I am in private practice from my home in Nottingham. 

“I wasn’t sure what was going to happen today, it turned out you helped unblock something quite major. Thank you for noticing my struggle with PTSD” 

My passion is embodiment and healing the effects of trauma.

I see clients at my home in Norwich - there is parking available as well as a good local bus service.

Helen has a special interest in working with adolescents and young people who are struggling with anxiety and depression.