Stress

Patrick grew up in the East Anglian countryside and has always loved being close to nature.

I have 18 years’ experience, working with children, adolescents and their families in a therapeutic capacity within a variety of educational and supportive settings, including private practice.

Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

These are some of the things people may be thinking or saying when they decide to seek professional support: 

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

Feeling overwhelmed and out of control, struggling with emotional pain, low self-esteem or relationship issues? If you need support to navigate these difficulties, I can help.

Cath has established her therapy practice in the centre of Edinburgh.

I am willing to travel to see clients, I practice largely from the Dublin Human Givens Centre in the southside of the city (Dun Laoghaire) but am also happy to accommodate clients on the northside