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I have a background in Horticulture and still consider myself in the business of promoting healthy growth, keeping pernicious weeds at bay and developing new and creative pathways.

I have a background in teaching children in primary schools and teenagers / young adults in language schools.

If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

With 30 years working and studying in the Health & Social Care sector Carmel now practices as a HG Therapist.

Positive change is a counselling and coaching practice in Leicestershire to help people achieve a brighter future with a positive state of mind.

Whatever challenges, distress or difficulties you have experienced in the past or are facing now, you are capable of achieving and deserving of a life that works for you.

"If you change the way you look at things, the things you look at will change."

For over 25 years I have worked therapeutically with adults and children alike, helping them find a sense of inner peace, ease, joy, and hope so they can live freely and fully.

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

I am both a fully qualified Human Givens Practitioner and Medical Doctor with over 20 years of experience. I am based in Shropshire (UK).