Your Nearest Human Givens Therapist

Judith is an experienced Human Givens Therapist, Supervisor and psychiatric nurse with thirty years of experience of working within the mental health services.

Jeannette has been in practice since January 2003, working under the business name of 'Inner Harmony'.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

Good therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.

I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.

My private practice is in Colchester but I work over the Essex/Suffolk border, and I hold an enhanced DBS disclosure.

Since re-training as a psychotherapist between 2015 and 2016, I have built up a successful private practice.

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism.