Your Nearest Human Givens Therapist

I offer effective, solution-focused talk therapy focusing on what you need to live an emotionally healthy and fulfilling life.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

The most rewarding part of the Human Givens framework is the ability to be able to make a real difference to people's lives.

I specialize in PTSD, Trauma and Anxiety.

Doreen enjoys helping people discover what is missing in their lives and how to take back control by working towards achievable goals.

I first came across the Human Givens model, after the completion of my doctoral schooling in the San Francisco Bay area.

I know how daunting it can seem at times to move forward in life when you are feeling stuck and overwhelmed.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

Lynda has worked for the NHS for 20 years. She has helped to develop mental health services ranging from a forensic secure unit to older peoples services.

I am optimistic that many more people can achieve a balanced and happy life with the correct support and see Human Givens as a wonderful step in this journey.