Your Nearest Human Givens Therapist

My aim is to work collaboratively with you to explore your needs and goals, giving you the support and focus needed to meet them.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

Yaz has worked with people from all areas and with all sorts of issues:  depression, cultural differences and adaptation, adaptation to new environments, abuse, sexual abuse, changing patterns, mov

Jo holds a DBS disclosure.

I have worked with people for over 40 years as a teacher, a coach and now as a  Human Givens therapist.  My aim is for each of my clients to leave me with a toolkit of skills that they can use for

I have been practicing as a HG therapist since 2009. Prior to that I had been offering care and support to clients as a nurse, health visitor, and trainer in personal development.

From therapy to wellbeing we can adopt a forward-focused approach, using skills and resources, designed from the outset to make your life better. My focus is on more positive outcomes to empower clients in their lives.

I initially trained and qualified as a Counsellor in Psychodynamic and Humanistic and CBT. After doing just one course with Human Givens I saw and realised how effective this method was.

I can see you face-to-face at my peaceful therapy room in my home in Brighton, about two minutes walk from London Road (Brighton) Station. I also offer a small number of face-to face evening, or weekend morning appointments from a therapy practise in Kemp Town. Alternatively I can offer appointments via Zoom.

My psychotherapy style is characterized by warmth and humour.