Your Nearest Human Givens Therapist

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

After completing a degree in psychology Elizabeth has worked in education for more than twenty years, so is comfortable working with children, teenagers and adults.

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Debbie is a psychotherapist and life coach who has helped people with a broad range of emotional, psychological and behavioural challenges.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.

I can see you face-to-face at my peaceful therapy room in my home in Brighton, about two minutes walk from London Road (Brighton) Station. I also offer a small number of face-to face evening, or weekend morning appointments from a therapy practise in Kemp Town. Alternatively I can offer appointments via Zoom.

I believe in people's capacity to change, grow and discover parts of themselves, that for many reasons they have not been able to see. I work with people to change the narrative of their circumstances, into the story they want to share with the world. I can aid you in whatever this journey looks like for you.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

I aim to help people believe in themselves and feel better after every single session. To do that, I offer practical help that quickly and effectively deals with mental and emotional difficulties.

I feel fortunate to have been able to combine an enjoyable career in Human Resource Management (within the public, private and voluntary sectors) with psychotherapy and counselling, working for man