Your Nearest Human Givens Therapist

I am inspired and fascinated by people, especially how they can learn to flourish, thrive and feel at ease in a world that is constantly changing.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

My focus during theraphy is on supporting you, the client, to get to where they need to be in the shortest amount of time possible for you, this is something that I am passionate about.  Each sessi

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

I am a Human Givens Practitioner who is based in the Jewellery Quarter, Birmingham. I can welcome clients to our practice or alternatively we can speak through Skype / Zoom.

I am currently relocating within London.

I can see you face-to-face at my peaceful therapy room in my home in Brighton, about two minutes walk from London Road (Brighton) Station. I also offer a small number of face-to face evening, or weekend morning appointments from a therapy practise in Kemp Town. Alternatively I can offer appointments via Zoom.

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.

The majority of my professional life has been underpinned by a love of learning in all its guises! Sometimes the lessons to learn are challenging, other times a joy.